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​Massage Therapy

 

Massage therapy is one of the oldest methods of healing and it has become increasingly popular, as people recognize the health benefits of it.



Massage offers a drug-free, non-invasive, humanistic approach that allows the body to heal itself naturally. Massage offers more than taking the stresses of the day away.  It can increase recovery time for strains and pains, improve range of motion, alleviate pains from pregnancy, improve sleep, digestion and mood.  Evidence is showing that the more massage you allow yourself the better you’ll feel.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 



 

Benefits of Massage Therapy

 

Many people benefit from Massage Therapy. Whether you are in search of help in injury recovery and rehabilitation, looking for a healthful way to deal with day-to-day stress or simply interested in maintaining good health, therapeutic massage is a safe and effective form of health care. The physical changes that massage brings to your body can have a positive affect in many areas of your life.

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Provide Relief

Massage therapy has been shown to provide relief from the following disorders.

 

 

 

  • Back pain

  • Headaches

  • Muscle pain

  • Joint pain

  • Limited Joint Mobility

  • Chronic Muscle Fatigue

 

​Treatment Choice

Therapeutic Massage may also be considered an important treatment choice for the following conditions:

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  • Anxiety

  • Depression

  • Tension

  • Mental Stress

  • Insomnia

  • Arthritis

 

  • Carpal Tunnel Syndrome

  • Fibromyalgia

  • Headaches

  • Circulatory Problems

  • Asthma

Improve Recovery Rate

In addition, Massage is frequently recommended to improve the rate of recovery from injury.

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  • Minor Sports Injuries

  • Recurring Stress or Repetitive Strain Injuries

  • Whiplash and Whiplash Associated Disorders

 

Note:  Your personalized treatment plan will be designed with your specific health concerns in mind.  Choosing    massage therapy to promote your personal health, recovery or overall relaxation is a beneficial addition towards maintaining good health and a balanced lifestyle.

© 2012 Healthy Touch. All rights reserved.

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